Pre-Conception
Pregnancy
Post-Delivery

Everything You Need, Right Where You Are

Yoga Therapy
Gentle, guided movement to help your body feel safe, settled, and strong, through every stage of your journey.
Pre-Conception
Pregnancy
Post-Delivery

Psychological Counselling
Pre-Conception
Pregnancy
Post-Delivery

Psychotherapeutic Services
Deeper support for when things feel heavier than expected. Licensed therapists who specialise in the emotional weight of the maternal journey.
Pre-Conception
Pregnancy
Post-Delivery

Physiotherapy
Your body goes through so much. Our physiotherapists help you rebuild strength, ease discomfort, and feel at home in your body again.
Pre-Conception
Pregnancy
Post-Delivery

Nutrition Support
Personalized nutrition aligned to emotional and physical goals of each phase. Energy, mood and recovery-focused, not restriction.
Pre-Conception
Pregnancy
Post-Delivery

Gynecology Support
Your safety is our foundation. Our doctors work alongside your existing OB-GYN to make sure every step of your care is connected and considered.
Pre-Conception
Pregnancy
Post-Delivery

Pre-Conception Care
Start 3–12 months before you plan to conceive
Preparing mind and body for motherhood. Emotional readiness, physical health, hormonal balance, nutrition, pelvic health and relationship dynamics.
Who is this for?
Women planning pregnancy in the next 3-12 mon
Women with PCOS/PCOD seeking lifestyle support
Women recovering from pregnancy loss
Couples seeking shared preparation

Pregnancy Care
Support through all nine months
Comprehensive support through all nine months. Trimester-specific care addressing physical changes, emotional shifts, and birth preparation.
Who is this for?
Pregnant women at any stage
Women with high-risk pregnancies
Women experiencing anxiety or back pain
Women preparing for delivery

Post-Delivery Care
From 6 weeks after delivery and beyond
Recovery, reconditioning and reclaiming self. From early healing through long-term wellness — physical and emotional support when you need it most.
Who is this for?
New mothers from 6 weeks postpartum
C-section recovery support
Pelvic floor rehabilitation Postpartum emotional support
Choose Your Care Plan
Flexible durations for your maternity wellness journey
All prices inclusive of GST · Online & In-Person available · Instalment options available
Additional Support Services
Enhance your maternity journey with our premium add-on services
Physio Therapy
Specialized physical therapy for prenatal and postnatal care
Clinical Psychologist Session
Couple counselling, family counselling, relationship counselling, etc.
Gynaec Consultancy Session
Consultation with Dr. Sandhya
Lactation Consultancy Session
Expert guidance on breastfeeding and infant nutrition
Premium Maternity Emo-Care Kit
Complete emotional wellness kit for your maternity journey
You Probably Have Questions
Virtual Consultation
Connect from the comfort of your home via secure video call.
Phone Consultation
Quick phone consultation for immediate questions or concerns.


