
A Safe Space for Expecting & New Mothers to Feel Heard, Supported, and Strong Again
MaaTru Resilience is MHITR®’s postpartum and maternal wellness program across India — counselling, yoga, physiotherapy, nutrition, and gynecology oversight for pre-conception, pregnancy, and post-delivery. Online, offline, and hybrid care so every mother feels held, heard, and helped.

- Pre-Conception
- Pregnancy
- Post-Delivery
Everything You Need, Right Where You Are
Whether you're planning, expecting, or recovering, MaaTru walks with you across India — online, offline, and hybrid maternal wellness care through every phase.






Find the Right Support for Where You Are
Each pathway supports postpartum and maternal wellness in India — care that grows with you from pre-conception through post-delivery.

Pre-Conception Care
Preparing mind and body for motherhood. Emotional readiness, physical health, hormonal balance, nutrition, pelvic health and relationship dynamics.
Who is this for?
- Women planning pregnancy in the next 3–12 months
- Women with PCOS/PCOD seeking lifestyle support
- Women recovering from pregnancy loss
- Couples seeking shared preparation

Pregnancy Care
Comprehensive support through all nine months. Trimester-specific care addressing physical changes, emotional shifts, and birth preparation.
Who is this for?
- Pregnant women at any stage
- Women with high-risk pregnancies
- Women experiencing anxiety or back pain
- Women preparing for delivery

Post-Delivery Care
Recovery, reconditioning and reclaiming self. From early healing through long-term wellness — physical and emotional support when you need it most.
Who is this for?
- New mothers from 6 weeks postpartum
- C-section recovery support
- Pelvic floor rehabilitation and postpartum emotional support
You Probably Have Questions
We get it, this is a big decision. Here are the ones we hear most
When should I start with MaaTru?
You can join Maatru at any stage of your journey. Many mothers start as soon as they discover they're pregnant, while others join in later trimesters or even postpartum. We tailor our support to wherever you are in your journey.
Are your services covered by insurance?
Many of our services may be covered by insurance, depending on your plan. We can provide documentation for reimbursement claims. Contact us with your insurance details and we'll help you understand your coverage options.
Can my partner participate in the programs?
Absolutely! We strongly encourage partner involvement. Our Partner & Family Care program is specifically designed for partners, and many of our other programs include partner sessions to ensure your support system is prepared and engaged.
What if I'm experiencing a high-risk pregnancy?
Our team includes specialists experienced in supporting high-risk pregnancies. We work collaboratively with your medical team to provide complementary wellness support that aligns with your care plan.
Do you offer virtual sessions?
Yes. MaaTru offers online, offline, and hybrid sessions across India. Secure video support is especially helpful in late pregnancy and early postpartum, alongside in-person care where available.
How do I know which services are right for me?
We recommend starting with a free consultation. During this session, we'll discuss your unique needs, concerns, and goals, and help you create a personalized care plan that addresses your specific situation.
What qualifications do your practitioners have?
Our team includes certified nurse-midwives, licensed mental health counselors, registered dietitians, certified lactation consultants, and physical therapists specializing in pelvic health. All practitioners are experienced in maternal health.
Can I switch between programs or add services?
Yes, our programs are flexible and can evolve with your needs. Many mothers find that their priorities shift as they progress through pregnancy and postpartum, and we're here to adjust your care plan accordingly.
Begin Your Wellness Journey
Take the first step towards comprehensive maternal care. Our team is here to answer your questions and help you find the right support for your unique journey.



