Wellness Programs

NEW

NEW

Wellness Programs

NEW

NEW

For Expecting Mothers

A safe space for expecting &
new mothers to feel heard, supported, and strong again.

Maa’tru Resilience is a holistic emotional wellness program for expecting and new mothers. It blends psychology, yoga, ayurveda, and community to support mothers through every stage. Whether you're feeling overwhelmed, anxious, or lost in your role — you're not alone. This is more than support. It’s self-care, rooted in culture and compassion.

Need more help?

What problem are we tackling?

Motherhood is often overwhelming, isolating, and emotionally draining — yet most mothers suffer in silence. 1 in 3 mothers in India experience anxiety, mood swings, or postpartum distress, but rarely seek help. There’s a lack of structured, culturally rooted emotional care during and after pregnancy. Many mothers lose their sense of identity while juggling caregiving, expectations, and recovery. Maa’tru Resilience addresses this gap by offering holistic, stigma-free support for mind, body, and self.

Challenges

Emotional exhaustion, but no space to talk about it

Loss of self-identity after becoming a mother

Strained family or partner relationships

Mood swings, anxiety, and feelings of isolation

No structured emotional care during or after delivery

Our Solution

Maatru Resilience is designed to nurture emotional strength in expecting and new mothers through holistic care. Our expert-led approach blends psychology, Ayurveda, yoga, and family support for complete well-being

Psychological Support

Self-awareness tools, emotional reframing, and journaling to help mothers process and regulate their emotions.

Ayurveda-Based Lifestyle Care

Gentle Yoga & Breathwork

Family & Identity Support

Psychological Support

Self-awareness tools, emotional reframing, and journaling to help mothers process and regulate their emotions.

Ayurveda-Based Lifestyle Care

Gentle Yoga & Breathwork

Family & Identity Support

Psychological Support

Self-awareness tools, emotional reframing, and journaling to help mothers process and regulate their emotions.

Ayurveda-Based Lifestyle Care

Gentle Yoga & Breathwork

Family & Identity Support

Program Impact So Far

Program Impact
So Far

30,000+ Mothers Supported

Mothers across India have experienced emotional healing and community through MaaTru Resilience.

76%

Felt Less Overwhelmed

Most participants reported reduced emotional overload within just 4 weeks of joining.

72% Gained Emotional Stability

Routine-based tools helped bring calm, structure, and mental clarity to their daily lives.

65% Improved Family Bonding

Mothers shared stronger emotional connections with partners, children, and extended family.

80% Reclaimed Their Identity

Participants rediscovered themselves beyond caregiving roles — with self-worth and balance.

Testimonials

  • SH

    Shruti

    33, New Mom

    I didn’t realize how emotionally exhausted I was. MaaTru Resilience helped me pause, reflect, and reconnect with myself.

  • RU

    Rupal

    36, Working Mother

    More than therapy — this felt like having someone walk with me.

  • AD

    Meenal

    29, 2nd time Mom

    I came in for yoga. I left with self-worth, boundaries, and peace.

Partner With Us

For Obstetrics Clinics,
Nursing Homes & Maternity Centers

For Obstetrics Clinics, Nursing Homes & Maternity Centers

- Workshops for new mothers
– Emotional First Aid training for nurses & caregivers
– In-hospital postpartum emotional care
– Feedback tools to track mental wellness outcomes

📩 Partner with MHITR to make emotional care part of maternity care.

📩 Partner with MHITR to make emotional care part of maternity care.

Frequently Asked Questions

What is the MaaTru Resilience Program?

What is the MaaTru Resilience Program?

What is the MaaTru Resilience Program?

Who has developed this program?

Who has developed this program?

Who has developed this program?

Why is this program important?

Why is this program important?

Why is this program important?

Who is eligible to join the program?

Who is eligible to join the program?

Who is eligible to join the program?

How can I or someone I know enroll in the program?

How can I or someone I know enroll in the program?

How can I or someone I know enroll in the program?

Is the program available online or only in person?

Is the program available online or only in person?

Is the program available online or only in person?

What types of support are offered in the program?

What types of support are offered in the program?

What types of support are offered in the program?

Are these services customized for each mother?

Are these services customized for each mother?

Are these services customized for each mother?

Can family members also participate?

Can family members also participate?

Can family members also participate?

What is the price for enrolling into the program?

What is the price for enrolling into the program?

What is the price for enrolling into the program?

Can companies sponsor the program?

Can companies sponsor the program?

Can companies sponsor the program?

Can companies subscribe to this program on behalf of their women employees?

Can companies subscribe to this program on behalf of their women employees?

Can companies subscribe to this program on behalf of their women employees?

What outcomes can participants expect?

What outcomes can participants expect?

What outcomes can participants expect?

How is program effectiveness measured?

How is program effectiveness measured?

How is program effectiveness measured?

What makes MaaTru Resilience different from other maternal health programs?

What makes MaaTru Resilience different from other maternal health programs?

What makes MaaTru Resilience different from other maternal health programs?

MHITR

Your family’s partner

in emotional wellness.

© 2025 MHITR - Vasudhaiva Kutumbakam Software Solutions Private Limited

GSTIN: 29AAJCV0752E1Z9

MHITR

Your family’s partner

in emotional wellness.

© 2025 MHITR - Vasudhaiva Kutumbakam Software Solutions Private Limited

GSTIN: 29AAJCV0752E1Z9

MHITR

Your family’s partner

in emotional wellness.

© 2025 MHITR - Vasudhaiva Kutumbakam Software Solutions Private Limited

GSTIN: 29AAJCV0752E1Z9