By Sonia Bhatia, Children and adolescent wellness expert
गुरू ब्रह्मा गुरू विष्णु, गुरु देवो महेश्वरा गुरु साक्षात परब्रह्म, तस्मै श्री गुरुवे नमः
"The Guru is Brahma, the Guru is Vishnu, the Guru is Shiva (Maheshwara), the Guru is verily the Supreme Brahman, to that Guru, I offer my salutations."
The Sacred Role of Teachers
In any society, the role of a teacher is seen as sacred and pivotal. Today, the need for sound guidance and holistic development of youth is even more critical.
We live in an anomic social structure—marked by confusion, disorientation, and the breakdown of social norms and values.
To add to this:
Society is shifting from collectivism (family, society, shared values) → to individualism (personal rights, liberty, self-first).
This rapid change brings isolation and loneliness.
Social media algorithms amplify these struggles, leaving youth more confused, emotionally exhausted, and vulnerable to mental health issues.
Amidst this downward trend, a teacher remains a dependable cornerstone. In India, teachers are not only respected but also expected to embody character and strength worth emulating.
The Power Teachers Hold
"With great power comes great responsibility." – Spiderman
Teachers influence students in profound ways. But when this power is:
Overlooked or misused → It can cause disengagement, fear, and even classroom violence.
Harnessed with care → It becomes a ray of hope for children from disempowered backgrounds, guiding them toward courage, vision, and self-belief.
It is no wonder that decades later, adults vividly remember the phrases, lessons, and stories their teachers once shared.
Teacher as a Parent
In India, many teachers are also mothers. Their first-hand parenting experience naturally strengthens their teaching role.
Benefits include:
Deeper understanding of child psychology
Patience and ability to work with developing brains
A maternal instinct that inspires, connects, and nurtures students
Teacher as a Guru
In ancient India, Gurukuls provided holistic education:
Students lived with their Guru
Education went beyond academics to values, skills, and moral development
Strong, close-knit Guru–Shishya relationships formed the foundation
Today, however:
Teachers are often caught in a race to cover syllabus and meet targets
Stress among teaching staff is widespread
Emotional development of students is often neglected
Why Emotional Development Matters
Childhood and adolescence are critical stages where the brain is still malleable. Here, repetition and modeling can teach constructive emotional regulation.
Adaptive strategies include:
Reflection & acceptance
Growth mindset
Breathing techniques & mindfulness
Problem-solving skills
Maladaptive strategies include:
Avoidance & suppression
Worry & rumination
Emotional withdrawal
If left unaddressed, these maladaptive habits can lead to mental health struggles and emotional breakdowns later in life.
The Gap at Home
Social media has made emotional awareness more common, but challenges remain:
Many Indian parents lack awareness of their children’s mental health
Authoritative parenting styles can be helpful, but generation gaps hinder open communication
Empathy and understanding are often missing
This is where the teacher steps in—as the one who can correct gaps left at home, offering guidance, safety, and life-shaping interventions.
MHITR’s Igniting the Igniters Programme
To address this need, MHITR launched Igniting the Igniters—a programme that:
Helps teachers support students’ social-emotional learning
Provides practices and interventions to overcome their own stress and burnout
Encourages teachers to create supportive, inspiring environments
Recognizes that teachers’ mental health directly impacts students’ well-being
At MHITR, we believe teachers are the igniters of future generations. By empowering them, we can build resilient students, healthier communities, and a stronger nation.
👉 Learn more at www.mhitr.in