Wellness Programs

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NEW

Wellness Programs

NEW

NEW

Know more about us and what we aim for!

MHITR (मित्र) means companion.

MHITR (मित्र) means companion.

We exist to be that quiet, caring presence in your life — helping you pause, reset, and rebuild emotional strength at every stage of your journey. Founded by psychologists, wellness practitioners, and educators, MHITR was born out of a deep need: to make emotional care simple, relatable, and accessible for all — from teens and new mothers to professionals and senior citizens. We don’t offer quick fixes. We offer daily anchors that help you live life better — in classrooms, workplaces, homes, or healing spaces.

Our Vision

We envision a resilience-first world where emotional health becomes a part of everyday life—not a last resort. By empowering individuals to prioritize their mental well-being daily, we aim to normalize emotional care as a core part of human health, across all ages and cultures.

Our Mission

Our mission is to create age-specific, culturally rooted emotional care programs that blend psychology, yoga, and Ayurveda into modern, practical formats. We offer safe spaces in schools, homes, offices, and communities, enabling transformation through simple, daily self-care tools

Our Reach So Far

Lives

Impacted

200,000+ individuals reached through our emotional care programs

200,000+ individuals reached

through our emotional care programs

Tailored Programs

5 age-specific emotional wellness programs for every life stage

5 age-specific emotional wellness

programs for every life stage

Trusted by Partners

Active in schools, hospitals, senior centers & corporate spaces

Active in schools, hospitals,

senior centers & corporate spaces

Multilingual Delivery

Programs delivered in English, Hindi, and regional languages

Programs delivered in English,

Hindi, and regional languages

Nationwide Access

Available across India—online, offline, and hybrid formats

Available across India—online,

offline, and hybrid formats

Our Founders

RSVN Sharma

Founder & CEO

RSVN Sharma is the visionary Founder and CEO of

MHITR, a health-tech startup committed to transforming

how emotional and psychological wellness is accessed and

experienced. An alumnus of IIT Bombay with over two and

half decades of global experience in analytical product

development, Sharma blends technological innovation

with a deep commitment to social impact.


He is the architect of the Igniting Minds Program, which equips youth aged 11 to 25 with critical socio-emotional skills through a unique blend of experiential learning, cognitive-behavioural techniques, and gamified modules. The program builds emotional resilience, empathy, critical thinking, and well-being among students.


Through MHITR, Sharma has launched a suite of integrated wellness programs for students, working professionals, and older adults. He actively partners with schools, NGOs, government bodies, and corporate institutions to scale these interventions—ensuring that every individual, across all life stages, has access to tools for self-awareness and holistic well-being.


RSVN Sharma is the visionary Founder and CEO of MHITR, a health-tech startup committed to transforming how emotional and psychological wellness is accessed and experienced. An alumnus of IIT Bombay with over two and half decades of global experience in analytical product development, Sharma blends technological innovation with a deep commitment to social impact. He is the architect of the Igniting Minds Program, which equips youth aged 11 to 25 with critical socio-emotional skills through a unique blend of experiential learning, cognitive-behavioural techniques, and gamified modules. The program builds emotional resilience, empathy, critical thinking, and well-being among students. Through MHITR, Sharma has launched a suite of integrated wellness programs for students, working professionals, and older adults. He actively partners with schools, NGOs, government bodies, and corporate institutions to scale these interventions—ensuring that every individual, across all life stages, has access to tools for self-awareness and holistic well-being.

RSVN Sharma is the visionary Founder and CEO of MHITR, a health-tech startup committed to transforming how emotional and psychological wellness is accessed and experienced. An alumnus of IIT Bombay, with over two and a half decades of global experience in analytical product development, Sharma blends technological innovation with a deep commitment to social impact.


He is the architect of the Igniting Minds Program, which equips youth aged 11 to 25 with critical socio-emotional skills through a unique blend of experiential learning, cognitive-behavioural techniques, and gamified modules. The program fosters emotional resilience, empathy, critical thinking, and overall well-being among students.

Through MHITR, Sharma has launched a suite of integrated wellness programs for students, working professionals, and older adults. He actively collaborates with schools, NGOs, government bodies, and corporate institutions to scale these interventions—ensuring that individuals across all life stages have access to tools for self-awareness and holistic well-being.

LinkedIn

Sanjay Singh

Co-Founder & Chief Growth Officer

Sanjay Singh is the Co-founder of MHITR, a health-tech

startup reimagining emotional and psychological wellness

across four life stages. With over 29 years of global

experience in client delivery, growth strategy and

consulting, Sanjay has held leadership roles at Genpact,

Oracle, and McKinsey&Co.


Sanjay’s expertise spans global delivery for high-tech clients, sales enablement, transformation programs, and people leadership across industries and geographies. He has consistently driven impact through strategic insights, innovation, and execution excellence.


Sanjay is an SMP graduate from the IIM-Calcutta, and is an alumnus of Banaras Hindu University. At MHITR, he drives the startup’s growth through sales and marketing, building partnerships with schools, corporates, and foundations & NGOs to expand access to holistic wellness programs that foster emotional resilience and mental well-being.

Sanjay Singh is the Co-founder of MHITR, a health-tech startup reimagining emotional and psychological wellness across four life stages. With over 29 years of global experience in client delivery, growth strategy and consulting, Sanjay has held leadership roles at Genpact,

Oracle, and McKinsey&Co.


Sanjay’s expertise spans global delivery for high-tech clients, sales enablement, transformation programs, and people leadership across industries and geographies. He has consistently driven impact through strategic insights, innovation, and execution excellence.


Sanjay is an SMP graduate from the IIM-Calcutta, and is an alumnus of Banaras Hindu University. At MHITR, he drives the startup’s growth through sales and marketing, building partnerships with schools, corporates, and foundations & NGOs to expand access to holistic wellness programs that foster emotional resilience and mental well-being.

Sanjay Singh is the Co-founder of MHITR, a health-tech startup reimagining emotional and psychological wellness across four life stages.


With over 29 years of global experience in client delivery, growth strategy, and consulting, Sanjay has held leadership roles at Genpact, Oracle, and McKinsey & Co.

Sanjay’s expertise spans global delivery for high-tech clients, sales enablement, transformation programs, and people leadership across industries and geographies. He has consistently driven impact through strategic insights, innovation, and execution excellence.

He is an SMP graduate from IIM Calcutta and an alumnus of Banaras Hindu University.

At MHITR, Sanjay drives the startup’s growth through sales and marketing—building partnerships with schools, corporates, and foundations & NGOs to expand access to holistic wellness programs that foster emotional resilience and mental well-being.

LinkedIn

Our Program Leads

Raghavi Reddy

Gowtham Nalluri

Dr. K Shilpa

Sonia Bhatia

Nikki Pannu

Frequently Asked Questions

What is MHITR?

What is MHITR?

What is MHITR?

How is MHITR different from other wellness providers?

How is MHITR different from other wellness providers?

How is MHITR different from other wellness providers?

Are MHITR’s programs online or offline?

Are MHITR’s programs online or offline?

Are MHITR’s programs online or offline?

Can I join MHITR if I’m already in therapy?

Can I join MHITR if I’m already in therapy?

Can I join MHITR if I’m already in therapy?

Do I need prior experience in yoga or meditation to join?

Do I need prior experience in yoga or meditation to join?

Do I need prior experience in yoga or meditation to join?

How do I know which program is right for me or my family member?

How do I know which program is right for me or my family member?

How do I know which program is right for me or my family member?

Is MHITR suitable for children or elderly people?

Is MHITR suitable for children or elderly people?

Is MHITR suitable for children or elderly people?

How much do MHITR programs cost?

How much do MHITR programs cost?

How much do MHITR programs cost?

How soon can I see changes after joining?

How soon can I see changes after joining?

How soon can I see changes after joining?

MHITR

Your family’s partner

in emotional wellness.

© 2025 MHITR - Vasudhaiva Kutumbakam Software Solutions Private Limited

GSTIN: 29AAJCV0752E1Z9

MHITR

Your family’s partner

in emotional wellness.

© 2025 MHITR - Vasudhaiva Kutumbakam Software Solutions Private Limited

GSTIN: 29AAJCV0752E1Z9

MHITR

Your family’s partner

in emotional wellness.

© 2025 MHITR - Vasudhaiva Kutumbakam Software Solutions Private Limited

GSTIN: 29AAJCV0752E1Z9