MiBuddy

Your reflective companion for early stress awareness—designed to prompt helpful questions, not replace human therapists.

MiBuddy helps you recognise emotional patterns, reflect on your thoughts, and notice early signs of stress. It reinforces coping skills suggested by counsellors and guides you toward professional care when distress persists.

MiBuddy is not a substitute for therapy. If you experience persistent low mood, panic, or thoughts of self-harm, please connect with a qualified MHITR mental health professional.