Vayofit Online Program in Jaipur
Wellness care services for senior citizens in Jaipur
Vayofit Online Program is a live online wellness program for adults over 55 in Jaipur. Physiotherapy, yoga and memory work from home in a small group, with flexible weekly batches — Mon–Wed–Fri, Tue–Thu–Sat, or all days (Mon–Sat) — and 12 or 24 sessions a month.
Why this matters in Jaipur
May and June here sit above forty-three degrees with air dry enough that an older person can be badly dehydrated before they feel thirsty. That is not a season for walking, and most families sensibly stop suggesting it.
The sessions are built to work in that room with the cooler running, which means the two hardest months of the year stop being a gap in the routine and become ordinary weeks.
Jaipur has also spread. Malviya Nagar to Bani Park and back is an afternoon, which is why a class across the city is a good intention rather than a habit.
A life arranged around everyone else
There is a pattern here that is easy to miss because it looks like a family doing well. A woman spends forty years running a household, and her entire social world is made of relatives. Sisters-in-law, cousins, the constant traffic of a large family. She never needed friends of her own because there was never a shortage of people.
Then that family disperses. The children take jobs in Delhi, Bengaluru or further, the cousins follow, and the house that was full for four decades holds two people, or one. There is no independent circle to fall back on, because there was never any reason to build one.
Starting again at seventy is difficult in a way people rarely say out loud. A fixed batch of twenty, meeting three times a week over months, is one of the few settings where it actually happens.
Why families in Jaipur choose it
People of your own
A circle that is not made of relatives, meeting often enough and long enough that it becomes real rather than polite.
Through May and June
The two months when going outdoors is genuinely unwise here are the two months the routine most needs to hold. Indoors, it does.
Sessions in English and Hindi
Sessions run in English and Hindi, so following an instruction about how to place a foot or hold a breath takes no effort.
Gentle enough to actually start
Physiotherapist-led, with seated options throughout, for people who have not done structured exercise in decades or ever.
How Vayofit Online Program actually runs
The schedule is fixed and the group is small, which is what turns it into a habit rather than a one-off class.
- Format
- Live online sessions, facilitator-led
- Languages
- English and Hindi
- Session length
- 90 minutes, with a 5-minute break
- Frequency
- 12 or 24 sessions a month, based on the pack chosen
- Batches
- Mon–Wed–Fri, Tue–Thu–Sat, or All days (Mon–Sat)
- Time slots
- 9:00–10:30 am, 10:30 am–12:00 pm, 3:00–4:30 pm, or 4:30–6:00 pm
- Group size
- Up to 20 participants per slot
- Led by
- Physiotherapists, psychologists and mindfulness instructors
- Refund
- See our refund policy
Sessions run online in English and Hindi, so nothing above depends on where in Jaipur you live.
What the sessions cover
Movement & Mobility
Guided physiotherapy and yoga to improve strength, balance, and confidence in daily movement.
Mind & Memory
Cognitive games and stimulation activities to keep the mind sharp, focused, and engaged.
Emotional Connection
Group interactions and mindfulness to combat loneliness and support emotional well-being.
Online Across India
100% online sessions with multiple time slots and alternate-day options — healthy ageing support from home, anywhere in India.
What participants report
18,000+ Seniors Supported
A growing community of older adults engaged in healthier, happier living.
18,000+seniors supported
Improved Memory
Noticed sharper alertness, better focus, and increased confidence.
82%of participants
Felt Less Lonely
Built deeper connections and experienced stronger, more stable moods.
78%of participants
Improved Mobility
Saw better balance and movement within just 6 weeks of sessions.
65%of participants
Feel More Alive
Participants say they feel re-energized and more engaged with life.
90%Feel “More Alive”
Participants join from Malviya Nagar, Vaishali Nagar, Mansarovar, C-Scheme, Jagatpura and Bani Park, and from parts of Jaipur not on that list. Sessions run in English and Hindi.
Looking for one-to-one clinical support instead? Our psychotherapeutic services cover that.
In their own words
Vayofit Online Program in Jaipur: common questions
Is Vayofit Online Program available in Jaipur?
Yes. Sessions are live and online, so anyone in Jaipur can join from home. Participants take part from Malviya Nagar, Vaishali Nagar, Mansarovar, C-Scheme, Jagatpura and Bani Park.
My mother has never exercised in her life. Will she manage?
Yes. Sessions are led by physiotherapists and every movement has a seated or reduced version. Participants work at the level their body allows, and the group is capped at 20 so nobody is left behind.
What languages are the sessions in?
Yes. Sessions are conducted in English and Hindi. Say which you would prefer when registering and we will place the participant accordingly.
Is there anything in the program beyond exercise?
Yes. Alongside physiotherapy and yoga there are cognitive games for memory and focus, and group interaction and mindfulness for emotional wellbeing. Across our participants, 78 percent report feeling less lonely.
Is the program online or offline?
Vayofit Online Program is a live online healthy-ageing program, so seniors across India can join from home. Sessions are facilitator-led on a fixed schedule.
Is the program planned for one month?
The program is available to you throughout the entire year, so you can continue benefiting from it for as long as you wish.
I liked the program and I wish to continue. What is the procedure?
We're delighted to hear that you enjoyed the program! To continue your participation, we will send you a link to renew your registration one week before it expires. You can easily complete the necessary payment and seamlessly continue with the program.
How many sessions will there be in a month?
Depending on the pack you choose, you can take 12 or 24 sessions a month.
How many batches does the program operate in?
You can choose Mon–Wed–Fri, Tue–Thu–Sat, or All days (Mon–Sat), based on what fits your week.
What are the time slots for the program?
We offer four time slots: 9:00–10:30 am, 10:30 am–12:00 pm, 3:00–4:30 pm, and 4:30–6:00 pm.
How many elderly people are there per batch and time slot?
To ensure the best experience for all participants, we have limited each batch to a maximum of 20 people per time slot. This allows us to provide individual attention and personalized support.
Is there a refund policy?
Yes. Please read our Refund Policy for the full terms that apply to Vayofit and other MHITR® programs.
Who will be leading the sessions?
We have a team of dedicated professionals, including physiotherapists, psychologists, and mindfulness instructors, who will be leading the sessions. Their expertise and experience will ensure a comprehensive and holistic program for you.
How long is each session?
Each session is designed to be 90 minutes long, allowing for a comfortable and enriching experience. We also provide a 5-minute break during the session for you to rejuvenate.
Vayofit Online Program in other cities
Start Vayofit Online Program in Jaipur
Tell us who the sessions are for and we will explain the next step. If you would rather talk it through first, write to us.