MHITR – Your Self-Care
Companion for Every Life Stage
From expecting moms to the elderly, from emotional overwhelm to inner strength - MHITR brings evidence-based support and human warmth right to you.
Who We Are
MHITR is a wellness-tech startup making holistic well-being accessible for all ages. We integrate Yoga, Ayurveda, Psychology, Physiotherapy and Technology to deliver personalised, evidence-based wellness programs. Our approach is human, practical, and personal. We don’t ask you to escape life. We help you live it better.
Our mission is to empower children, young adults, professionals, elders, and new mothers with practical tools for emotional, mental, and physical health, anytime, anywhere. Whether you’re navigating exams, work pressures, motherhood, or ageing—MHITR helps you feel grounded, supported, and empowered.
Our Programs
Impact & Transformations
Emotional &
Mental Well-being
90%
report less stress and
greater emotional balance
82%
enjoy better sleep
and improved mood
82%
experience less stress, anxiety,
and better sleep (Seniors)
Emotional &
Mental Well-being
90%
report less stress and
greater emotional balance
82%
enjoy better sleep
and improved mood
82%
experience less stress, anxiety,
and better sleep (Seniors)
Emotional &
Mental Well-being
90%
report less stress and
greater emotional balance
82%
enjoy better sleep
and improved mood
82%
experience less stress, anxiety,
and better sleep (Seniors)
Physical
Health & Vitality
88%
experience reduced
fatigue and more energy
90%
achieve pain relief from
arthritis and spinal issues
85%
Benefit from better
posture and reduced fall risk
Physical
Health & Vitality
88%
experience reduced
fatigue and more energy
90%
achieve pain relief from
arthritis and spinal issues
85%
Benefit from better
posture and reduced fall risk
Physical
Health & Vitality
88%
experience reduced
fatigue and more energy
90%
achieve pain relief from
arthritis and spinal issues
85%
Benefit from better
posture and reduced fall risk
Cognitive &
Social Functioning
85%
notice sharper focus
and increased creativity
88%
show improved memory,
recall, and attention
80%
see stronger team
dynamics and collaboration
Cognitive &
Social Functioning
85%
notice sharper focus
and increased creativity
88%
show improved memory,
recall, and attention
80%
see stronger team
dynamics and collaboration
Cognitive &
Social Functioning
85%
notice sharper focus
and increased creativity
88%
show improved memory,
recall, and attention
80%
see stronger team
dynamics and collaboration
Why MHITR?
Backed by Experts
Built by psychologists, yoga experts, educators & mental health professionals
Real-Life Relevance
No jargon. No fluff. Just tools that work in real homes, offices & hearts
Whole-Life Care
Programs across age groups—not limited to therapy or crisis situations
Programs across age groups—not limited
to therapy or crisis situations
Access + Affordability
Online, offline & hybrid delivery to suit urban and rural, and even global communities
Emotionally Inclusive
From trauma support to everyday stress, we make space for all voices
From trauma support to everyday stress,
we make space for all voices
How MHITR is different?
MHITR
✅ Builds lifelong resilience
✅ Tailored to life stage
✅ Affordable and scalable
✅ Cultural + scientific blend
Other Providers
Offer one-time therapy
Same content for everyone
Often expensive
Either Western or Indian
Testimonials
JO
Mr. Joshi
66, Pune
The healthy Ageing sessions were thoughtful and respectful. For once, I didn’t feel old—I felt alive.
KR
Krithika
29, IT Manager
Serene30 felt like a warm mental detox. I now face office stress without reacting.
RA
Rajeev
Parent, Bengaluru
My teenage son started expressing himself better and sleeping on time. Igniting Minds changed our home dynamic
SA
Sanjana
38, Mother of 2
I never thought an online program could make me feel seen. MHITR made me feel like I matter again.
Frequently Asked Questions
Frequently
Asked Questions
What is MHITR?
What is MHITR?
What is MHITR?
How is MHITR different from other wellness providers?
How is MHITR different from other wellness providers?
How is MHITR different from other wellness providers?
Are MHITR’s programs online or offline?
Are MHITR’s programs online or offline?
Are MHITR’s programs online or offline?
Can I join MHITR if I’m already in therapy?
Can I join MHITR if I’m already in therapy?
Can I join MHITR if I’m already in therapy?
Do I need prior experience in yoga or meditation to join?
Do I need prior experience in yoga or meditation to join?
Do I need prior experience in yoga or meditation to join?
How do I know which program is right for me or my family member?
How do I know which program is right for me or my family member?
How do I know which program is right for me or my family member?
Is MHITR suitable for children or elderly people?
Is MHITR suitable for children or elderly people?
Is MHITR suitable for children or elderly people?
How much do MHITR programs cost?
How much do MHITR programs cost?
How much do MHITR programs cost?
How soon can I see changes after joining?
How soon can I see changes after joining?
How soon can I see changes after joining?
MHITR
Your family’s partner
in emotional wellness.
Company
© 2025 MHITR - Vasudhaiva Kutumbakam Software Solutions Private Limited
GSTIN: 29AAJCV0752E1Z9
MHITR
Your family’s partner
in emotional wellness.
Company
© 2025 MHITR - Vasudhaiva Kutumbakam Software Solutions Private Limited
GSTIN: 29AAJCV0752E1Z9
MHITR
Your family’s partner
in emotional wellness.
Company
© 2025 MHITR - Vasudhaiva Kutumbakam Software Solutions Private Limited
GSTIN: 29AAJCV0752E1Z9