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For Specific Conditions

Integrated Prehab & Rehab

Integrated Prehab & Rehab helps individuals enter surgery stronger and recover faster with guided movement, mental conditioning, and breath-based relaxation. Our goal is to reduce complications, anxiety, and dependency while restoring confidence and quality of life.

Enroll Now

Enroll Now

Program Overview

Program Overview

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What problem are we tackling?

Many individuals approach surgery without physical or emotional preparation. Post-surgery, pain, stiffness, fatigue, and fear often slow down recovery. Cognitive changes, poor sleep, and lack of structured guidance after discharge add to stress for both patients and families.

Integrated Prehab & Rehab fills this gap by offering continuous, personalized support before and after surgery.

Challenges

Reduced mobility, strength & balance

Delayed Recovery & Fatigue

Cognitive
Changes

Cognitive Changes

Anxiety & Emotional Stress

Lack of Coordinated Care

Our Integrated Solution

Integrated Prehab & Rehab offers a clinically structured yet human-centered approach that goes beyond routine physiotherapy. Our solution is designed to be practical, safe, and deeply personalized.

The Integrated Rehabilitation & Prehabilitation Program is a one-on-one, clinically aligned health intervention model combining three core pillars:

A therapist taking notes while speaking with a client during a counseling session.
A therapist taking notes while speaking with a client during a counseling session.
A therapist taking notes while speaking with a client during a counseling session.

Comprehensive Assessment

Every participant begins with a detailed assessment covering: - Physical strength, joint mobility, balance, posture, and gait - Breathing patterns, endurance, and fatigue levels - Cognitive functions such as memory, attention, and task-following - Emotional status including anxiety, fear, and confidence levels. These assessments help us set realistic goals and track meaningful progress before and after surgery.

Movement & Mobility

Cognitive & Mental Conditioning

Yoga & Pranayama

Household-Friendly Tools

Flexible & Clinically Aligned Delivery

Comprehensive Assessment

Every participant begins with a detailed assessment covering: - Physical strength, joint mobility, balance, posture, and gait - Breathing patterns, endurance, and fatigue levels - Cognitive functions such as memory, attention, and task-following - Emotional status including anxiety, fear, and confidence levels. These assessments help us set realistic goals and track meaningful progress before and after surgery.

Movement & Mobility

Cognitive & Mental Conditioning

Yoga & Pranayama

Household-Friendly Tools

Flexible & Clinically Aligned Delivery

Comprehensive Assessment

Every participant begins with a detailed assessment covering: - Physical strength, joint mobility, balance, posture, and gait - Breathing patterns, endurance, and fatigue levels - Cognitive functions such as memory, attention, and task-following - Emotional status including anxiety, fear, and confidence levels. These assessments help us set realistic goals and track meaningful progress before and after surgery.

Movement & Mobility

Cognitive & Mental Conditioning

Yoga & Pranayama

Household-Friendly Tools

Flexible & Clinically Aligned Delivery

The program is suitable for delivery online or offline, using household-based tools, ensuring ease of deployment across diverse environments without specialized infrastructure.

The program is suitable for delivery online or offline, using household-based tools, ensuring ease of deployment across diverse environments without specialized infrastructure.

How We Are Different

How We Are Different

Other Providers

Offer one-time therapy

Same content for everyone

Often expensive

Either Western or Indian

  • We integrate physiotherapy, cognition, and breath work into one coordinated plan

  • Sessions are one-on-one, not group-based

  • Programs are aligned with the treating doctor’s guidance

  • Focus is on functional recovery, not just exercises

  • Family members are guided on how to safely support recovery

MHITR

✅ Builds lifelong resilience

✅ Tailored to life stage

✅ Affordable and scalable

✅ Cultural + scientific blend

  • We integrate physiotherapy, cognition, and breathwork into one coordinated plan

  • We integrate physiotherapy, cognition, and breath work into one coordinated plan

  • Sessions are one-on-one, not group-based

  • Programs are aligned with the treating doctor’s guidance

  • Focus is on functional recovery, not just exercises

  • Family members are guided on how to safely support recovery

Who Is This Program For?

Individuals preparing for orthopedic, cardiac, neurological, abdominal, or cancer surgeries
Individuals recovering after surgery at home or in rehabilitation settings
Hospitals and surgical centers seeking structured prehab and rehab support

Expected Outcome

Expected Outcome

Improved strength, balance, and walking ability

Faster return to

daily activities

Reduced anxiety

and improved sleep

Better breathing

control and stamina

Improved clarity, confidence, and participation in recovery

Testimonials

  • CA

    Caregiver

    The therapist explained every exercise clearly and used simple household items. It made continuing the program easy for us as a family.

  • PS

    Post-Surgical patient

    After surgery, the step-by-step guidance helped me walk, sit, and manage pain safely at home.

  • OS

    Orthopedic surgery patient

    The prehab sessions helped me feel physically prepared and mentally calm before surgery. I recovered faster and felt confident moving on my own.

  • CS

    Cardiac surgery patient

    The integrated approach addressed not just movement, but breathing and mental readiness. That made a big difference in recovery.

  • FM

    Family Member

    Having regular assessments and progress reviews reassured us that recovery was on the right path.

Frequently Asked Questions

Frequently
Asked Questions

When should I start Prehab?

When should I start Prehab?

When should I start Prehab?

Can I join the program after surgery?

Can I join the program after surgery?

Can I join the program after surgery?

Are the sessions painful or strenuous?

Are the sessions painful or strenuous?

Are the sessions painful or strenuous?

Do you work alongside my doctor or surgeon?

Do you work alongside my doctor or surgeon?

Do you work alongside my doctor or surgeon?

What if I have other conditions like diabetes or heart disease?

What if I have other conditions like diabetes or heart disease?

What if I have other conditions like diabetes or heart disease?

Are family members involved in sessions?

Are family members involved in sessions?

Are family members involved in sessions?

What tools or equipment are required?

What tools or equipment are required?

What tools or equipment are required?

Are sessions available online?

Are sessions available online?

Are sessions available online?

How is progress monitored?

How is progress monitored?

How is progress monitored?

Is this suitable for elderly patients?

Is this suitable for elderly patients?

Is this suitable for elderly patients?