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Wellness Programs

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Mhitr brand logo

Wellness Programs

Mhitr brand logo

Vayo Olympics:
Neuro-Integrated Team Event

VAYO-OLYMPICS is a structured, team-based brain-body competition designed exclusively for senior living communities. It's not just a game - it's a therapeutic experience built on the science of neuro-integrated movement.

14 June 2026

Ashiana Nirmay

₹750 / person

ABOUT THE EVENT

What is VAYO-OLYMPICS?

VAYO-OLYMPICS is a structured, team-based brain-body competition designed exclusively for senior living communities. It's not just a game - it's a therapeutic experience built on the science of neuro-integrated movement.

Every activity is intentionally designed to stimulate cognitive function while keeping the body gently active, breathing regulated, and the heart full - all within a joyful, celebratory atmosphere.

Cognitive Stimulation

Breath Regulation

Social Participation

Gentle Physical Activity

Emotional Bonding

What to Expect on 14th June

A full-day celebration structured for maximum energy, connection,
and fun - with built-in rest and social moments throughout.

Each game in the Hexathlon targets a specific cognitive and
physical domain — combining challenge with delight.

Every domain collaborates ethically and integratively. Preventive care first - clinical depth only when required.

Warm-Up

Warm-Up

Start the day right

Hexathlon 1

Hexathlon 1

Games 1–3

Social Break
+ Lunch

Social Break
+ Lunch

Bond & recharge

Hexathlon 2

Hexathlon 2

Games 4–6

Mindfulness Reset
+ Tea Break

Mindfulness Reset
+ Tea Break

Breathe & relax

Awards &
Celebration

Awards &
Celebration

Every team wins

What VAYO-OLYMPICS Trains

Every activity is mapped to a therapeutic wellness goal. This isn't just play - it's purposeful, evidence-informed design.

Every domain collaborates ethically and integratively. Preventive care first - clinical depth only when required.

Balance

Improve postural stability and reduce fall risk through movement challenges integrated into each game.

Memory

Strengthen recall, working memory, and recognition through dual-task and sequencing challenges.

Coordination

Train bilateral and cross-body coordination through structured team and individual movement tasks.

Attention

Sharpen selective and sustained attention through games that require sustained focus and rapid response.

Breath

Develop conscious breath regulation skills that support nervous system calm and aerobic efficiency.

Emotional Regulation

Foster joy, reduce anxiety, and build emotional resilience through safe social play and celebration.

Brain-Body Challenges
Designed for Seniors

Each game in the Hexathlon targets a specific cognitive
and physical domain - combining challenge with delight.

Each game in the Hexathlon targets a specific cognitive and
physical domain — combining challenge with delight.

Every domain collaborates ethically and integratively. Preventive care first - clinical depth only when required.

01

Coordination & Breath

Synchronise movement and breathing patterns in a team challenge that trains bilateral coordination and respiratory control.

02

Ring Toss & Recall

A dual-task game blending precision throwing with active memory recall - keeping both body and brain fully engaged.

03

Agility Memory Walk

Navigate a structured path while memorising and recalling patterns - building balance, attention, and working memory together.

04

Cup Logic Arena

A logical sequencing game using cups that exercises executive function, pattern recognition, and strategic thinking.

05

Spoon Dexterity

Fine motor control challenge requiring steady hands, focused attention, and graceful movement under gentle time pressure.

06

Straw Breath Precision

A breath control challenge that trains diaphragmatic breathing, focus, and precision - calming the nervous system through play.