Physiotherapy
Physiotherapy
Physiotherapy
MaaTru Resilience physiotherapy focuses on pelvic health, functional recovery and movement rehabilitation across all three maternal phases. Led by women's health physiotherapists with specialized training in perinatal care.
MaaTru Resilience physiotherapy focuses on pelvic health, functional recovery and movement rehabilitation across all three maternal phases. Led by women's health physiotherapists with specialized training in perinatal care.
MaaTru Resilience physiotherapy focuses on pelvic health, functional recovery and movement rehabilitation across all three maternal phases. Led by women's health physiotherapists with specialized training in perinatal care.
Phase A: Pre-Conception
PRE-CONCEPTION PHYSIOTHERAPY
Pelvic Health Optimisation Before Pregnancy
Each program spans all three maternal phases - Pre-Conception, Pregnancy, and Post-Delivery - with detailed options and pricing tailored to your needs
Topics Covered
Pelvic floor baseline assessment
Posture and spinal alignment screening
Hip and core mobility evaluation
Pelvic floor education and awareness exercises
Management of pre-existing pain (back, hip, pelvic)
Pelvic floor baseline assessment
Posture and spinal alignment screening
Hip and core mobility evaluation
Pelvic floor education and awareness exercises
Management of pre-existing pain (back, hip, pelvic)
Phase B: Pregnancy
PREGNANCY PHYSIOTHERAPY
Safe Movement & Pain Management Through All Trimesters
Each program spans all three maternal phases - Pre-Conception, Pregnancy, and Post-Delivery - with detailed options and pricing tailored to your needs
Topics Covered
Pelvic girdle pain (PGP) management
Lower back pain and sciatica relief
Safe exercise prescription by trimester
Postural correction and ergonomics for daily life
Carpal tunnel syndrome management in pregnancy
Preparation for labour — breathing, positioning, relaxation
Diastasis recti prevention and monitoring
Pelvic girdle pain (PGP) management
Lower back pain and sciatica relief
Safe exercise prescription by trimester
Postural correction and ergonomics for daily life
Carpal tunnel syndrome management in pregnancy
Preparation for labour — breathing, positioning, relaxation
Diastasis recti prevention and monitoring
Phase C: Post-Delivery
POSTNATAL PHYSIOTHERAPY
Recovery, Rehabilitation & Return to Function
Each program spans all three maternal phases - Pre-Conception, Pregnancy, and Post-Delivery - with detailed options and pricing tailored to your needs
Topics Covered
Pelvic floor rehabilitation — incontinence, prolapse risk
Diastasis recti (abdominal separation) assessment & treatment
Caesarean scar desensitisation and mobilisation
Return-to-exercise clearance assessment
Posture retraining for breastfeeding and baby care
Hip and lower back rehabilitation
Perineal scar tissue management
Pelvic floor rehabilitation — incontinence, prolapse risk
Diastasis recti (abdominal separation) assessment & treatment
Caesarean scar desensitisation and mobilisation
Return-to-exercise clearance assessment
Posture retraining for breastfeeding and baby care
Hip and lower back rehabilitation
Perineal scar tissue management
You Don't Have to
Figure This Out Alone
Mothers across the country have found steadiness, support, and strength through Maatru. Your first conversation is free, no pressure, no obligation.
Ready to Start
Your Journey?
Mothers across the country have found steadiness, support, and strength through Maatru. Your first conversation is free, no pressure, no obligation.