Psychological Counselling
Psychological Counselling
Psychological Counselling
Preventive, non-pathology-based counselling that supports every woman regardless of whether she has clinical symptoms. This is the entry point for all clients — beginning with an initial intake and emotional wellness assessment conducted by the counsellor. All counsellors are trained in perinatal mental health. Sessions are held in strict confidence.
Preventive, non-pathology-based counselling that supports every woman regardless of whether she has clinical symptoms. This is the entry point for all clients — beginning with an initial intake and emotional wellness assessment conducted by the counsellor. All counsellors are trained in perinatal mental health. Sessions are held in strict confidence.
Phase A: Pre-Conception
PRE-CONCEPTION COUNSELLING
Emotional Readiness & Identity Preparation
Each program spans all three maternal phases - Pre-Conception, Pregnancy, and Post-Delivery - with detailed options and pricing tailored to your needs
Topics Covered
Emotional readiness for parenthood — fears, expectations, identity
Relationship dynamics and communication before becoming parents
Managing anxiety around fertility treatments (IVF/IUI)
Processing previous pregnancy loss or trauma
Couple alignment sessions — shared expectations and parenting values
Emotional readiness for parenthood — fears, expectations, identity
Relationship dynamics and communication before becoming parents
Managing anxiety around fertility treatments (IVF/IUI)
Processing previous pregnancy loss or trauma
Couple alignment sessions — shared expectations and parenting values
Phase B: Pregnancy
PREGNANCY COUNSELLING
Mood Regulation, Anxiety & Relationship Suppor
Each program spans all three maternal phases - Pre-Conception, Pregnancy, and Post-Delivery - with detailed options and pricing tailored to your needs
Topics Covered
Trimester-specific emotional shifts and mood regulation strategies
Managing pregnancy anxiety, health anxiety and birth fear
Body image changes and self-worth during pregnancy
Partner relationship changes and communication
Work stress and boundary-setting during pregnancy
Preparation for postpartum emotional changes
Trimester-specific emotional shifts and mood regulation strategies
Managing pregnancy anxiety, health anxiety and birth fear
Body image changes and self-worth during pregnancy
Partner relationship changes and communication
Work stress and boundary-setting during pregnancy
Preparation for postpartum emotional changes
Phase C: Post-Delivery
POSTNATAL COUNSELLING
Postpartum Recovery, Bonding & Identity Restoration
Each program spans all three maternal phases - Pre-Conception, Pregnancy, and Post-Delivery - with detailed options and pricing tailored to your needs
Topics Covered
Postpartum emotional normalisation — the 4th trimester
Baby blues vs. postpartum depression — understanding the difference
Mother-infant bonding challenges
Loss of identity and reclaiming self
Parenting confidence and overwhelm
Returning to work — emotional transition support
Relationship repair and intimacy after birth
Referral to psychotherapeutic services when clinically indicated
Postpartum emotional normalisation — the 4th trimester
Baby blues vs. postpartum depression — understanding the difference
Mother-infant bonding challenges
Loss of identity and reclaiming self
Parenting confidence and overwhelm
Returning to work — emotional transition support
Relationship repair and intimacy after birth
Referral to psychotherapeutic services when clinically indicated
You Don't Have to
Figure This Out Alone
Mothers across the country have found steadiness, support, and strength through Maatru. Your first conversation is free, no pressure, no obligation.
You Don't Have to
Figure This Out Alone
Join thousands of mothers who have found strength,
support, and resilience through Maatru. Your first
consultation is free, with no obligation.
