Articles by Mr. Trust Boma

Community Research Intern at MHITR — 37 articles on mental wellness and holistic care.

Healthy Ageing
Nov 20268 mins long
How to Keep Elderly Parents’ Minds Active at Home: A 7-Day Plan
Mr. Trust Boma
Healthy Ageing
Nov 202610 mins long
Old Age Depression or Dementia? How to Tell the Difference
Mr. Trust Boma
Healthy Ageing
Nov 20268 mins long
Brain Games for Elderly With Dementia: What Works at Each Stage
Mr. Trust Boma
Healthy Ageing
Nov 20269 mins long
25 Brain Games for Seniors: Printable Puzzles and Screen-Free Ideas
Mr. Trust Boma
Healthy Ageing
Nov 20267 mins long
Board Games and Puzzles for Seniors: Picks for Arthritic Hands and Poor Eyesight
Mr. Trust Boma
Healthy Ageing
Nov 20269 mins long
20 Indoor Games for Senior Citizens: Kitty Parties, Societies and Senior Living
Mr. Trust Boma
Healthy Ageing
Nov 20267 mins long
Online Classes for Senior Citizens in India: What to Look For
Mr. Trust Boma
Healthy Ageing
Nov 202610 mins long
Useful Gifts for Elderly Parents in India: Thoughtful Ideas for Every Budget
Mr. Trust Boma
Healthy Ageing
Nov 20268 mins long
Can Dementia Be Prevented? 14 Risk Factors You Can Change
Mr. Trust Boma
Healthy Ageing
Nov 20268 mins long
Is Dementia the Same as Alzheimer’s? Types Explained for Families
Mr. Trust Boma
Healthy Ageing
Nov 202611 mins long
Life After Retirement: Why the Initial Years Matter for Your Brain
Mr. Trust Boma
Healthy Ageing
Nov 20268 mins long
Memory Loss in Elderly: 8 Causes That Are Treatable (Not Dementia)
Mr. Trust Boma
Healthy Ageing
Nov 20268 mins long
Mild Cognitive Impairment: Exercises and Activities That Help
Mr. Trust Boma
Healthy Ageing
Oct 20268 mins long
Brain Apps vs Physical Games: Are Screens Right for Older Adults?
Mr. Trust Boma
Healthy Ageing
Oct 20265 mins long
Diwali Gifts for Elderly Parents That Keep Their Minds Active
Mr. Trust Boma
Healthy Ageing
Oct 20265 mins long
Gifts NRIs Can Send to Parents in India That Help
Mr. Trust Boma
Healthy Ageing
Oct 202610 mins long
Normal Ageing or Early Dementia? What Families Should Know
Mr. Trust Boma
Healthy Ageing
Oct 20268 mins long
From Mobility to Memory: Senior Wellness Programs in India
Mr. Trust Boma
Youth & Education
Oct 202610 mins long
Interpersonal Skills for Students: Learn to Live With Others
Mr. Trust Boma
Youth & Education
Oct 202610 mins long
Life Skills for Students in the Digital Age: What Matters
Mr. Trust Boma
Healthy Ageing
Oct 20268 mins long
Preventive Healthcare for Older Adults: Why It Matters
Mr. Trust Boma
Youth & Education
Oct 20269 mins long
Self-Management Skills Every Teenager Should Learn Before College
Mr. Trust Boma
Healthy Ageing
Sep 20268 mins long
Daily Mental Exercises to Boost Brain Health & Memory
Mr. Trust Boma
Youth & Education
Sep 202611 mins long
7 Life Skills Every Teenager Needs Before College
Mr. Trust Boma
Healthy Ageing
Sep 202610 mins long
Daily Routine for Seniors: Benefits for Healthy Ageing
Mr. Trust Boma
Youth & Education
Sep 202615 mins long
Healthy Screen Time for Kids & Teens: Age-Wise Guide
Mr. Trust Boma
Healthy Ageing
Sep 202614 mins long
Cognitive Decline in Elderly: Meaning, Early Signs and Causes
Mr. Trust Boma
Healthy Ageing
Sep 202610 mins long
How Much Sleep Do Seniors Need? 7–9 Hours for Brain Health
Mr. Trust Boma
Youth & Education
Sep 20266 mins long
Exam Stress in Teenagers: How Parents Can Help
Mr. Trust Boma
Healthy Ageing
Sep 20269 mins long
Loneliness in Seniors: How to Stay Socially Connected
Mr. Trust Boma
Youth & Education
Sep 202611 mins long
Exam Pressure on Teenagers: How Parents Can Help With Academic Stress
Mr. Trust Boma
Healthy Ageing
Aug 202615 mins long
12 Best Brain Foods for Seniors to Support Memory and Cognitive Health
Mr. Trust Boma
Healthy Ageing
Aug 20268 mins long
Learn Something New Every Day: Curiosity and the Ageing Mind
Mr. Trust Boma
Healthy Ageing
Aug 202611 mins long
Making Time for Joy: How Happiness Supports Healthy Ageing
Mr. Trust Boma
Healthy Ageing
Aug 202610 mins long
Physiotherapy for Elderly at Home: Simple Exercises and Yoga
Mr. Trust Boma
Mental Health
Jun 20267 mins long
Far From Home: Understanding the Psychological Impact of Adapting to a New Culture
Mr. Trust Boma
Mental Health
Jun 20264 mins long
The Paradigm Shift in Human Wellness: From Reactive Therapy to Proactive Care-Pathways
Mr. Trust Boma